Category Archives for Projects

THE COST OF DOMESTIC VIOLENCE

What is the cost of DOMESTIC VIOLENCE According to the CDC, twenty people, every 60 seconds in the United States, will become the victim of domestic violence from an intimate partner.  This form of abuse can range from severe mental and emotional abuse with bruising to homicide. The emotional cost that domestic violence has on […]

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ORGANIZE YOUR PERSONAL SPACE

Did you know that taking time to organize your personal space could actually add precious time to your daily schedule? Recently, a coaching client came to my office with a great amount of stress. She sat in my office and cried, “My life is in a place of chaos. I’m overweight, my marriage is rocky, […]

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ORGANIZING YOUR WORK SPACE

Did you know that organizing your workspace can play a physiological role in your daily productivity and overall health? A messy desk or office environment could very well be the cause of deeper issues in life.  As we covered in my last blog, disorganization in one area of life usually leads to disorganization in multiple […]

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Getting Organized – FOR LIFE!

Getting organized in your home, office and time could be the key to increasing your abundance in EVERY area of life!   Your ability to become more organized and intentional in life may have the potential to radically improve your productivity. From kitchen counter tops to the mounds of paper on your desk, to your junk-filled […]

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De-clutter Your Space, De-clutter Your Life (Pt. 2)

Rule #2 – DE-CLUTTERING YOUR WORK/OFFICE ENVIRONMENT Did you know that your desk can play a physiological role in your daily productivity and overall health? A messy desk and disorganized office environment could very well be the cause of deeper issues in life. According to researchers at NEC-Mitsubishi, a computer-monitor manufacturer, many office workers are […]

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De-clutter Your Space, De-clutter Your Life

De-cluttering your home, office and life have the potential to radically improve your productivity at work, home and in relationships. From kitchen counter tops to a messy desk and even a junk filled car – your “space” is a reflection of your life. Show me a person’s car, for example, and I can tell you […]

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What A Joy To Be A Part Of The Next Revolution Of Wellness!

Many of you know that I have stepped into a role of monumental impact with FirstFitness Nutrition.  As the Vice President of Corporate Development, it is such a joy to use my 22 years of experience in this industry to bring a fresh perspective to a new generation of health seekers. Today’s NEW health care […]

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