Are You Getting Enough Fruits & Vegetables?

Can Fruits and Vegetables Protect Your Health?

According to the CDC (Center for Disease Control), fruits and vegetables could be the best known source of essential vitamins, minerals, and fiber that may help protect you from chronic diseases.

When compared with people who consume a diet with only small amounts of fruits and vegetables, those who eat more generous amounts as part of a healthful diet are likely to have reduced risk of chronic diseases, including stroke and perhaps other cardiovascular diseases, and certain cancers.

To help families get the needed fruits, vegetables and phyotonutrients, FirstFitness Nutrition offers Vital Green Plus, a concentrated superfood containing over 50 vegetables, fruits and phytonutrients to support an efficient immune system.*

http://www.firstfitness.com/base/products/prod_wellness.asp

About the Author Staci Wallace

As a highly sought-after speaker, thought leader, author, and expert in business psychology, Staci Wallace’s messages of uncompromising truth equip CEO's, influencers, entrepreneurs, and leaders in the marketplace to launch and scale purpose-driven, highly profitable lives and businesses that leave a powerful impact on the world. With over 35 years in Executive Corporate Leadership and over 25 in global ministry, Staci's desire is to support Kingdom Entreprenuers with tools that equip leaders and send them to the four corners of the earth.  Her distinctions in business success have enabled her to share the stage with five U.S. Presidents and many other high profile leaders of this generation as well as to be a featured "Life & Business Coach" for such shows as KTHV's Morning Show, NBC, ABC, FOX and is the current co-host of the "Fueled By Fire Podcast" alongside her husband of 25 years, Larry Wallace.

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